Join me with Annette Bailey for the first class in her series on meditation!
Many of us are aware of the calming and balancing benefits of meditation. But sometimes even the thought of getting that quiet is unsettling or even intimidating.
Stuff comes up in the silence. Dumb stuff. Like realizing it’s been over a month since you’ve had a car wash. Or remembering you need to pick up dry cleaning, or clip that dang hang nail. And then we feel bad that we kinda suck at meditation. And because we don’t want to feel bad, we may quit meditating.
Been there! But man is it worth getting back on that horse. I can confidently say I am a better person when I’m in my meditation practice.
Annette’s series offers a gentle, guided intro to meditation and an opportunity to get to know yourself even better.
Cost: $20
Email to register & request Zoom link! 💖